How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Good-For-You-Chili?

You need 11 ingredients. The key ingredients include: 4 c. water, 1 (28 oz.) can crushed tomatoes, 2 (16 oz.) cans pinto or kidney beans, rinsed and drained, 1 (16 oz.) can solid-pack pumpkin, and more.

Is Good-For-You-Chili suitable as soups & stews?

Yes, Good-For-You-Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Good-For-You-Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Good-For-You-Chili Recipe

Name: Good-For-You-Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. water; 1 (28 oz.) can crushed tomatoes; 2 (16 oz.) cans pinto or kidney beans, rinsed and drained; 1 (16 oz.) can solid-pack pumpkin; 1 c. chopped onion; 1 c. chopped bell pepper; 2/3 c. dry bulgur wheat; 1 (4 oz.) can chopped green chilies; 2 1/2 Tbsp. chili powder; 1 tsp. ground cumin; 1 tsp. minced garlic

Good-For-You-Chili

Eats Now Editorial Team · 117 kcal · Soups & Stews

Good-For-You-Chili – a delicious recipe with water, tomatoes, pinto, solid-pack pumpkin, onion, bell pepper. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Good-For-You-Chili

How did you like this recipe?

Frequently Asked Questions