Golden Carrot Bars Recipe

Name: Golden Carrot Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. rolled oats; 1 c. whole wheat flour; 1 c. shredded carrots; 1 tsp. ground cinnamon; 1/2 c. instant nonfat dry milk; 1/2 c. maple syrup; 1 c. ready to eat flake cereal; 1 Tbsp. baking powder; 1/2 c. raisins; 1 c. water; 2 egg whites; 2 Tbsp. canola or olive oil

Servings: persons

2 c. rolled oats
1 c. whole wheat flour
1 c. shredded carrots
1 tsp. ground cinnamon
1/2 c. instant nonfat dry milk
1/2 c. maple syrup
1 c. ready to eat flake cereal
1 Tbsp. baking powder
1/2 c. raisins
1 c. water
2 egg whites
2 Tbsp. canola or olive oil

1
In a large bowl, combine the oats, cereal flakes, flour and baking powder.
2
Stir in the carrots, raisins and cinnamon.
3
In a medium bowl, whisk together the water and dry milk until smooth. Whisk in maple syrup, egg whites and oil.
4
Pour over dry ingredients.
5
Mix until just combined; do not overmix.
6
Let stand for 10 minutes.
7
Spray 9 x 13-inch pan with nonstick spray.
8
Bake at 350u00b0 for 25 to 30 minutes or until firm to touch; turn off heat, leave in oven with door ajar for 2 hours.

936

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 c. rolled oats, 1 c. whole wheat flour, 1 c. shredded carrots, 1 tsp. ground cinnamon, and more.

Yes, Golden Carrot Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Golden Carrot Bars

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