Goat Stew Recipe – Eats Now

Name: Goat Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 2 medium onions, roughly chopped; 2 cloves garlic, chopped; 2 large carrots, diced; 3 stalks celery, chopped; 1/2 Scotch Bonnet pepper, seeded and chopped (while handling, protect hands and eyes and avoid breathing in fumes); 2 pounds boneless goat meat, cubed; Salt and freshly ground black pepper; 1/4 cup canola oil; 1/4 cup (1/2 stick) butter; 1 (6-ounce) can tomato paste; 1 cup vegetable stock, or red or white wine; 2 tomatoes, chopped; 2 tablespoons chopped parsley

Servings: persons

2 medium onions, roughly chopped
2 cloves garlic, chopped
2 large carrots, diced
3 stalks celery, chopped
1/2 Scotch Bonnet pepper, seeded and chopped (while handling, protect hands and eyes and avoid breathing in fumes)
2 pounds boneless goat meat, cubed
Salt and freshly ground black pepper
1/4 cup canola oil
1/4 cup (1/2 stick) butter
1 (6-ounce) can tomato paste
1 cup vegetable stock, or red or white wine
2 tomatoes, chopped
2 tablespoons chopped parsley

1
Combine onions, garlic, carrots, celery and pepper in a large bowl.
2
Season the meat with salt and pepper, and toss meat with the vegetables.
3
(Protect yourself from contact with Scotch Bonnet peppers.)
4
Cover and marinate in the refrigerator for at least 2 hours, (the longer the better).
5
Heat the oil and butter in a large saucepan, and add the meat/vegetable mixture, browning all sides of meats and cooking for a few minutes to integrate flavors.
6
Add the tomato paste and stock, cover and reduce heat.
7
Simmer until meat is fork tender, at least 1 1/2 to 2 hours, checking occasionally to make sure there is adequate liquid in the pot.
8
(This recipe is also great cooked slowly in a crock pot.)
9
Once the meat is tender, add the chopped tomato and parsley and serve.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 medium onions, roughly chopped, 2 cloves garlic, chopped, 2 large carrots, diced, 3 stalks celery, chopped, and more.

Yes, Goat Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Goat Stew

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