Goan Fish Gheezad Recipe

Name: Goan Fish Gheezad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 steaks of some lg. fish (such as king fish, pomfret); 2 onions, sliced; 2 tomatoes, sliced; 4 cloves garlic, finely chopped; 5 green chilies, finely chopped; 1 tbsp. garam masala; 1 tbsp. vinegar; 1/4 tsp. tamarind concentrate in; 1/2 cup water; 2 tbsp. oil; 1/4 tsp. sugar; Salt, to taste

Servings: persons

12 steaks of some lg. fish (such as king fish, pomfret)
2 onions, sliced
2 tomatoes, sliced
4 cloves garlic, finely chopped
5 green chilies, finely chopped
1 tbsp. garam masala
1 tbsp. vinegar
1/4 tsp. tamarind concentrate in
1/2 cup water
2 tbsp. oil
1/4 tsp. sugar
Salt, to taste

1
Salt the fish and set aside.
2
Heat oil in a pan.
3
Put in the onion and saute it until transparent.
4
Add tomatoes, garlic and green chilies and cook for 3 minutes.
5
Add garam masala and vinegar and stir-fry for another minute.
6
Place fish steaks in pan and add tamarind water, salt and sugar.
7
Cook on a slow fire, shaking the pan every now and then, for 15 minutes.
8
Serve hot with boiled vegetables.

915

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 steaks of some lg. fish (such as king fish, pomfret), 2 onions, sliced, 2 tomatoes, sliced, 4 cloves garlic, finely chopped, and more.

Yes, Goan Fish Gheezad falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Goan Fish Gheezad

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