How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Goan Dal (Indian Style Yellow Pigeon Pea Stew With Coconut And Black Kokum)?

You need 16 ingredients. The key ingredients include: For the dal and coconut paste, 2 cups yellow pigeon peas/toor dal;soaked for at least 2 hours, 1 teaspoon turmeric powder, 2 black kokum pieces - washed well (if you are using tamarind, add 1 tbsp tamarind paste), and more.

Goan Dal (Indian Style Yellow Pigeon Pea Stew With

Name: Goan Dal (Indian Style Yellow Pigeon Pea Stew With Coconut And Black Kokum)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the dal and coconut paste; 2 cups yellow pigeon peas/toor dal;soaked for at least 2 hours; 1 teaspoon turmeric powder; 2 black kokum pieces - washed well (if you are using tamarind, add 1 tbsp tamarind paste); 3 shallots; 1 tablespoon cumin seeds/jeera; 4 garlic cloves; For the tempering:; 1 teaspoon mustard seeds; 1 teaspoon cumin seeds/jeera; 3 sprigs of curry leaves; 2 garlic cloves, crushed lightly; 2 green chilli; a pinch asafoetida; 2 tablespoons coconut oil; 1/2 cup Fresh coriander leaves, chopped

Warm up with this hearty Goan Dal (Indian Style Yellow Pigeon Pea Stew With Coconut And Black Kokum) recipe. Made with coconut paste, yellow pigeon peas…

This Goan Dal (Indian Style Yellow Pigeon Pea Stew With Coconut And Black Kokum) relies on simple, everyday ingredients such as turmeric powder, shallots, cumin seeds/jeera and garlic cloves. It comes together quickly and makes 4 servings, at about 409 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Goan Dal (Indian Style Yellow Pigeon Pea Stew With Coconut And Black Kokum)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions