Gluten-Free, Sugar-Free Jam Bars Recipe

Name: Gluten-Free, Sugar-Free Jam Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup rice flour; 1/2 cup quinoa flakes; 1/4 cup tapioca starch; 2 tablespoons shredded coconut; 1/2 teaspoon baking powder; 1/2 teaspoon stevia powder; 1/8 teaspoon salt; 1/4 cup coconut oil, melted; 1 egg, beaten; 2 tablespoons agave nectar; 1/2 cup sugar-free apricot jam

Servings: persons

3/4 cup rice flour
1/2 cup quinoa flakes
1/4 cup tapioca starch
2 tablespoons shredded coconut
1/2 teaspoon baking powder
1/2 teaspoon stevia powder
1/8 teaspoon salt
1/4 cup coconut oil, melted
1 egg, beaten
2 tablespoons agave nectar
1/2 cup sugar-free apricot jam

1
Preheat oven to 375 degrees F (190 degrees C). Line an 8-inch square baking dish with aluminum foil or baking parchment. Grease the lining.
2
Mix rice flour, quinoa flakes, tapioca starch, coconut, baking powder, stevia powder, and salt together in a large bowl; add coconut oil and mix.
3
Beat egg and agave nectar together; add to the flour mixture and mix into a dough. Spread dough into the prepared baking dish and flatten into an even layer.
4
Spread jam to cover nearly to the edges of the dough.
5
Bake in preheated oven until the edges are browned and the jam is bubbling, 20 to 25 minutes. Cool bars for 10 minutes in the dish before lifting from pan by aluminum foil or parchment paper; cut into 9 squares.

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup rice flour, 1/2 cup quinoa flakes, 1/4 cup tapioca starch, 2 tablespoons shredded coconut, and more.

Yes, Gluten-Free, Sugar-Free Jam Bars falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten-Free, Sugar-Free Jam Bars

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