Baked Spinach & Feta Rounds Recipe

Name: Baked Spinach & Feta Rounds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 packages (12 Oz. Size) Fresh Spinach Leaves (coarsely Chopped); 1 whole Egg, Beaten; 1 Tablespoon Milk (for Egg); 1/4 teaspoons Salt; 1/2 teaspoons Black Pepper; 1 whole Small Onion, Grated; 2 cups Feta Cheese Crumbles; 1- 1/2 cup Seasoned Bread Crumbs; 2 Tablespoons Imported Greek Olive Oil; 1/2 cups Greek Plain Yogurt; 1 whole Lemon, Zest And Juice; 2 pinches Greek Oregano; Black Pepper To Taste

Servings: persons

2 packages (12 Oz. Size) Fresh Spinach Leaves (coarsely Chopped)
1 whole Egg, Beaten
1 Tablespoon Milk (for Egg)
1/4 teaspoons Salt
1/2 teaspoons Black Pepper
1 whole Small Onion, Grated
2 cups Feta Cheese Crumbles
1- 1/2 cup Seasoned Bread Crumbs
2 Tablespoons Imported Greek Olive Oil
1/2 cups Greek Plain Yogurt
1 whole Lemon, Zest And Juice
2 pinches Greek Oregano
Black Pepper To Taste

1
Preheat oven to 400 F.
2
In a large mixing bowl add coarsely chopped fresh spinach.
3
Combine beaten egg and milk in a small bowl.
4
Then add the egg mixture, salt and black pepper into the spinach and mix together with a spatula.
5
And the grated onion and mix again.
6
Add feta cheese crumbles and fold into the mixture.
7
On a plate add seasoned breadcrumbs.
8
Using a small scoop or spoon, scoop out rounds of the spinach and cheese mixture and drop them in the breadcrumbs to coat.
9
Roll them around in the breadcrumbs until fully coated.
10
Place on a non-stick rimmed baking sheet in a single layer.
11
Add the oil by sprinkling it over the rounds before baking.
12
Place pan in the oven and bake at 400 F for 10-12 minutes.
13
Remove from oven.
14
Allow to cool a bit and serve.
15
For the optional lemon dipping sauce: In a small mixing bowl add Greek yogurt, lemon zest and juice, a few pinches of Greek oregano and black pepper.
16
Stir with a whisk.

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 packages (12 Oz. Size) Fresh Spinach Leaves (coarsely Chopped), 1 whole Egg, Beaten, 1 Tablespoon Milk (for Egg), 1/4 teaspoons Salt, and more.

Yes, Baked Spinach & Feta Rounds falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Spinach & Feta Rounds

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