How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten Free Shredded Beef Sandwiches (Crock Pot)?

You need 8 ingredients. The key ingredients include: 3 lbs rump roast or 3 lbs trimmed tip roast, 3 garlic cloves (crushed or pressed), 2 teaspoons rosemary, 1 -2 bay leaf, and more.

Is Gluten Free Shredded Beef Sandwiches (Crock Pot) suitable as meat & poultry?

Yes, Gluten Free Shredded Beef Sandwiches (Crock Pot) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Gluten Free Shredded Beef Sandwiches (Crock Pot)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Free Shredded Beef Sandwiches (Crock Pot)

Name: Gluten Free Shredded Beef Sandwiches (Crock Pot)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs rump roast or 3 lbs trimmed tip roast; 3 garlic cloves (crushed or pressed); 2 teaspoons rosemary; 1 -2 bay leaf; 3/4 cup gluten free soy sauce (San-J's Tamari Gluten Free Soy Sauce. San-J also makes Low Sodium Soy Sauce); 1 1/2 - 2 cups water; gluten-free barbecue sauce (sweet baby ray's or any gluten-free barbecue sauce); gluten free bread (I like to use Pamela's Gluten Free Bread Mix to make bread in a cupcake pan so I can make kid-sized )

Try this homemade Gluten Free Shredded Beef Sandwiches (Crock Pot) recipe the whole family will love. Made with rump roast, garlic, rosemary and bay lea…

This Gluten Free Shredded Beef Sandwiches (Crock Pot) relies on simple, everyday ingredients such as rosemary, bay leaf and water. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

3 lbs rump roast or 3 lbs trimmed tip roast
3 garlic cloves (crushed or pressed)
2 teaspoons rosemary
1 -2 bay leaf
3/4 cup gluten free soy sauce (San-J's Tamari Gluten Free Soy Sauce. San-J also makes Low Sodium Soy Sauce)
1 1/2 - 2 cups water
gluten-free barbecue sauce (sweet baby ray's or any gluten-free barbecue sauce)
gluten free bread (I like to use Pamela's Gluten Free Bread Mix to make bread in a cupcake pan so I can make kid-sized )

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Quick Info

Servings
4 servings
Calories
139 kcal
Category
Meat & Poultry

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Gluten Free Shredded Beef Sandwiches (Crock Pot)

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