Gluten Free Crockpot - Jamaican Pumpkin Soup Recipe

Name: Gluten Free Crockpot - Jamaican Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can pumpkin puree; 1 red onion, chopped; 2 celery ribs, chopped; 2 yams, peeled and chopped; 3 garlic cloves, chopped; 1 fresh grated ginger (1-inch piece); 1 teaspoon kosher salt; 1 teaspoon ground turmeric; ¼ teaspoons ground allspice; ¼ teaspoon ground nutmeg; 1 tablespoon sugar; 4 cups vegetable broth; 2 cups water; 1 tablespoon optional per family member heavy whipping cream

Servings: persons

1 (15 ounce) can pumpkin puree
1 red onion, chopped
2 celery ribs, chopped
2 yams, peeled and chopped
3 garlic cloves, chopped
1 fresh grated ginger (1-inch piece)
1 teaspoon kosher salt
1 teaspoon ground turmeric
¼ teaspoons ground allspice
¼ teaspoon ground nutmeg
1 tablespoon sugar
4 cups vegetable broth
2 cups water
1 tablespoon optional per family member heavy whipping cream

1
Use a 6 quart slow cooker.
2
put canned pumpkin in stoneware, add chopped vegetables.
3
Add spices and sugar.
4
Pour in vegetable broth and water, stirring well.
5
cover and cook on low for 8 hours.
6
Carefully use a handheld blender to soupify about three quarters of the soup.
7
If you have little ones in the house with texture issues, feel free to blend it all.
8
Serve with a bit of cream to stir inches.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (15 ounce) can pumpkin puree, 1 red onion, chopped, 2 celery ribs, chopped, 2 yams, peeled and chopped, and more.

Yes, Gluten Free Crockpot - Jamaican Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Free Crockpot - Jamaican Pumpkin Soup

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