Gluten-Free Burger Recipe

Name: Gluten-Free Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Burger Gluten-Free Bun; 3 Orange Sweet Potatoes, grated; 4 whole eggs; 100 grams buckwheat flour; 15 grams fresh mint, chopped; Avocado shallot sauce, patty and vegetables; 1 riped avocado; 1 shallot, finely chopped; 10 grams fresh mint, chopped; 1 teaspoon teaspoon lime juice; 8 mushroom; 1 red onion; 4 beef patty; 3 tablespoons olive oil; 50 grams rocket salad

Servings: persons

Burger Gluten-Free Bun
3 Orange Sweet Potatoes, grated
4 whole eggs
100 grams buckwheat flour
15 grams fresh mint, chopped
Avocado shallot sauce, patty and vegetables
1 riped avocado
1 shallot, finely chopped
10 grams fresh mint, chopped
1 teaspoon teaspoon lime juice
8 mushroom
1 red onion
4 beef patty
3 tablespoons olive oil
50 grams rocket salad

1
Peel the orange sweet potatoes. Cut the sweet potatoes in cube and grated them into a food processor.
2
In a bowl mix the grated sweet potatoes with buckwheat flour, chopped mint, whole eggs, salt and pepper.
3
Warm 3 tablespoon of olive oil in a sauce pan.
4
Use a metallic cookie cutter press to form the cakes into the sauce pan.
5
Put the metallic cookie cutter circle shape into the sauce pan and fill in with the sweet potatoes mixture.
6
Press firmly with the cutter press to compact the cakes. It is important that you remove all air to create a firm and compact cake.
7
Fry for 10 minutes on both sides.
8
Put aside onto absorbent towel to remove the excess of oil.
9
Slice the red onion and mushrooms.
10
Warm 1 teaspoon of olive oil into a sauce pan.
11
Fry the vegetables until soft and tender.
12
Add salt and pepper. Put aside.
13
Peel the riped avocado.
14
Remove the avocado kernel and make an avocado puree by using a fork.
15
Add the finely chopped shallots, chopped mint, lime juice, salt and pepper. Put the avocado sauce in the fridge.
16
Grill the beef patties - 100g of minced beef/patty - onto a BBQ or a sauce pan with a bit of olive oil.
17
In a plate place a sweet potato cake.
18
Spread avocado sauce, add the rocket salad, beef patty, grilled mushroom/red onion, avocado sauce and top up with another sweet potato cake.
19
Eat straight away.

702

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Burger Gluten-Free Bun, 3 Orange Sweet Potatoes, grated, 4 whole eggs, 100 grams buckwheat flour, and more.

Yes, Gluten-Free Burger falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Gluten-Free Burger

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions