Gluten-Free Banana-Almond Pancakes With Date Caramel Recipe

Name: Gluten-Free Banana-Almond Pancakes With Date Caramel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped pitted dates; 1/4 teaspoon pure vanilla extract; Pinch of salt; 2 ripe bananas, peeled; 1 cup whole milk, warmed; 2 large eggs; 1/2 teaspoon vanilla extract; 1 1/2 cups almond meal (ground almonds); 3/4 cup brown rice flour; 2 teaspoons baking powder; 1 teaspoon cinnamon; 1/2 teaspoon salt; Melted unsalted butter, for pan; Sliced toasted almonds, for serving

Servings: persons

1 cup chopped pitted dates
1/4 teaspoon pure vanilla extract
Pinch of salt
2 ripe bananas, peeled
1 cup whole milk, warmed
2 large eggs
1/2 teaspoon vanilla extract
1 1/2 cups almond meal (ground almonds)
3/4 cup brown rice flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
Melted unsalted butter, for pan
Sliced toasted almonds, for serving

1
Soak chopped dates in 1 cup hot water for 15 minutes. Transfer dates and their soaking liquid to a blender or food processor; add vanilla extract and salt. Blend until date mixture reaches a caramel-like consistency, adding a bit more hot water if needed. Transfer date caramel to a small serving bowl or creamer.
2
In a large bowl, mash the bananas and whisk in the milk, eggs, and vanilla. In another large bowl, combine the almond meal, brown rice flour, baking powder, cinnamon, and salt. Pour the wet ingredients into the bowl of dry ingredients and stir well to incorporate.
3
Heat a large skillet or griddle to medium and brush it with a bit of butter. Drop batter by the tablespoon into the skillet to form pancakes. Cook until bubbles start to form on the surface, 1 to 2 minutes. Flip and cook the other side until light brown, about 30 seconds more. Repeat with remaining batter, brushing pan with butter as needed.
4
Drizzle pancakes with date caramel, sprinkle with almonds, and serve.

765

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup chopped pitted dates, 1/4 teaspoon pure vanilla extract, Pinch of salt, 2 ripe bananas, peeled, and more.

Yes, Gluten-Free Banana-Almond Pancakes With Date Caramel falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gluten-Free Banana-Almond Pancakes With Date Caramel

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