Gluten And Wheat Free Banana Honey Muffins Recipe

Name: Gluten And Wheat Free Banana Honey Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup rice flour; 1/2 cup potato flour; 1/4 cup cornflour (I use White Wings Corn Cornflour); 1 teaspoon bicarbonate of soda; 1 teaspoon baking powder; 1 teaspoon xanthan gum; 3/4 teaspoon salt; 1/2 cup mashed banana; 1 egg, beaten; 3 tablespoons canola oil; 2 tablespoons honey; 1/4 cup butter, melted; 1/4 cup white sugar; 1/4 cup brown sugar

Servings: persons

3/4 cup rice flour
1/2 cup potato flour
1/4 cup cornflour (I use White Wings Corn Cornflour)
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
1 teaspoon xanthan gum
3/4 teaspoon salt
1/2 cup mashed banana
1 egg, beaten
3 tablespoons canola oil
2 tablespoons honey
1/4 cup butter, melted
1/4 cup white sugar
1/4 cup brown sugar

1
Preheat oven to 180c (350f) or 160c (320f) for fan forced. Lightly grease muffin pan (I use 1/3 cup muffin pan).
2
Sift flours, bicarb, baking soda, xantham gum and salt together, set aside.
3
In a separate large mixing bowl, mash banana (I use a fork to mash and mix throughout this recipe), add egg, canola oil, honey, butter and sugars, mix well.
4
Add dry ingredients to wet ingredients, mix until well combined.
5
Spoon into prepared muffin pan, bake for 20mins.
6
Cool on cooling rack.
7
Serve warm or cool, with or without butter.

521

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 cup rice flour, 1/2 cup potato flour, 1/4 cup cornflour (I use White Wings Corn Cornflour), 1 teaspoon bicarbonate of soda, and more.

Yes, Gluten And Wheat Free Banana Honey Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gluten And Wheat Free Banana Honey Muffins

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