How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten And Wheat Free Banana Honey Muffins?

You need 14 ingredients. The key ingredients include: 3/4 cup rice flour, 1/2 cup potato flour, 1/4 cup cornflour (I use White Wings Corn Cornflour), 1 teaspoon bicarbonate of soda, and more.

Is Gluten And Wheat Free Banana Honey Muffins suitable as baking & desserts?

Yes, Gluten And Wheat Free Banana Honey Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Gluten And Wheat Free Banana Honey Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gluten And Wheat Free Banana Honey Muffins Recipe

Name: Gluten And Wheat Free Banana Honey Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup rice flour; 1/2 cup potato flour; 1/4 cup cornflour (I use White Wings Corn Cornflour); 1 teaspoon bicarbonate of soda; 1 teaspoon baking powder; 1 teaspoon xanthan gum; 3/4 teaspoon salt; 1/2 cup mashed banana; 1 egg, beaten; 3 tablespoons canola oil; 2 tablespoons honey; 1/4 cup butter, melted; 1/4 cup white sugar; 1/4 cup brown sugar

Start your day right with this Gluten And Wheat Free Banana Honey Muffins recipe. Made with rice flour, potato flour, cornflour and bicarbonate of soda.…

This Gluten And Wheat Free Banana Honey Muffins relies on simple, everyday ingredients such as rice flour, potato flour, bicarbonate of soda and baking powder. It comes together quickly and makes 4 servings, at about 521 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Gluten And Wheat Free Banana Honey Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Gluten And Wheat Free Banana Honey Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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