Gluten- And Dairy-Free Chicken Enchiladas Recipe

Name: Gluten- And Dairy-Free Chicken Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chicken breast, cooked and chopped (can microwave it); 3 tablespoons cornstarch; 1/2 cup water; 2 cups chicken broth; 1 cup rice milk, coconut milk beverage (not canned); 3/4 teaspoon salt; 1/2 teaspoon paprika; 1 pinch chili powder (optional); 1/2 teaspoon onion powder; 1/4 teaspoon cumin; 1/4 teaspoon garlic powder; 1 pinch pepper; 0.5 (14 ounce) can diced tomatoes (including juices); 0.5 (15 ounce) can black beans, drained and rinsed; 1/2 cup frozen corn, thawed; 9 corn tortillas, torn into pieces

Servings: persons

1 chicken breast, cooked and chopped (can microwave it)
3 tablespoons cornstarch
1/2 cup water
2 cups chicken broth
1 cup rice milk, coconut milk beverage (not canned)
3/4 teaspoon salt
1/2 teaspoon paprika
1 pinch chili powder (optional)
1/2 teaspoon onion powder
1/4 teaspoon cumin
1/4 teaspoon garlic powder
1 pinch pepper
0.5 (14 ounce) can diced tomatoes (including juices)
0.5 (15 ounce) can black beans, drained and rinsed
1/2 cup frozen corn, thawed
9 corn tortillas, torn into pieces

1
Preheat oven to 400 degrees.
2
Put cornstarch and water into a large pot. Stir thoroughly. Add the remaining liquid, seasonings, and salt. Bring to a boil, and let simmer until it starts to get hot and thickens very slightly (will be runny).
3
Add chicken, tomatoes, beans, and corn. Stir, then add the tortilla pieces.
4
Place into an ungreased 8x8 or 9x9 inch baking dish. Bake at 400 degrees for 20 to 25 minutes or until hot and bubbly.
5
(This can also be cooked on the stove for about 10 minutes.).

698

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 chicken breast, cooked and chopped (can microwave it), 3 tablespoons cornstarch, 1/2 cup water, 2 cups chicken broth, and more.

Yes, Gluten- And Dairy-Free Chicken Enchiladas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten- And Dairy-Free Chicken Enchiladas

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