Glazed Scallops With Spinach And Peppers Recipe

Name: Glazed Scallops With Spinach And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small green pepper; 1 small red pepper; 1 small yellow pepper; 1 tablespoon cornstarch; 1/4 cup soy sauce; 2 teaspoons granulated sugar; 1 teaspoon sesame oil; 1 1/2 lbs large scallops; 1 teaspoon vegetable oil; 2 tablespoons rice wine vinegar; 3 garlic cloves, minced; 1 tablespoon fresh ginger, finely grated; 1/2 teaspoon hot red chili pepper flakes; 7 cups Baby Spinach

Servings: persons

1 small green pepper
1 small red pepper
1 small yellow pepper
1 tablespoon cornstarch
1/4 cup soy sauce
2 teaspoons granulated sugar
1 teaspoon sesame oil
1 1/2 lbs large scallops
1 teaspoon vegetable oil
2 tablespoons rice wine vinegar
3 garlic cloves, minced
1 tablespoon fresh ginger, finely grated
1/2 teaspoon hot red chili pepper flakes
7 cups Baby Spinach

1
Core and seed peppers. Slice into 1/2-inch strips.
2
In a small bowl, stir cornstarch with soy sauce until cornstarch dissolves. Stir in sugar and sesame oil.
3
Heat vegetable oil in a large non-stick frying pan set over medium-high heat. Add scallops and stir-fry until golden brown on both sides, from 1 to 2 minutes per side. Remove to a plate.
4
Add peppers, vinegar, garlic, ginger and chili flakes to pan. Stir-fry until peppers are tender-crisp, from 2 to 3 minutes. Return scallops and any accumulated juice to pan. Stir soy mixture, then pour into pan. Stir constantly until liquid reduces to a glaze, about 1 minute.
5
Stir in spinach just until wilted, about 1 minute.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 small green pepper, 1 small red pepper, 1 small yellow pepper, 1 tablespoon cornstarch, and more.

Yes, Glazed Scallops With Spinach And Peppers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Glazed Scallops With Spinach And Peppers

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