Gingery Poached Chicken Breasts With Green Beans And Potatoes Recipe

Name: Gingery Poached Chicken Breasts With Green Beans And Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3-inch piece fresh ginger, peeled; 2 bunches scallions, trimmed; 1/2 cup low-sodium soy sauce, plus 1 1/2 teaspoons; 1/2 cup rice vinegar; 4 cloves garlic; 1 pound small new potatoes; 4 6-ounce boneless, skinless chicken-breast halves; 1 pound green beans, trimmed; 1 tablespoon honey; 1/2 teaspoon toasted sesame oil; 1/4 teaspoon cayenne pepper; 1/4 cup extra-virgin olive oil

Servings: persons

1 3-inch piece fresh ginger, peeled
2 bunches scallions, trimmed
1/2 cup low-sodium soy sauce, plus 1 1/2 teaspoons
1/2 cup rice vinegar
4 cloves garlic
1 pound small new potatoes
4 6-ounce boneless, skinless chicken-breast halves
1 pound green beans, trimmed
1 tablespoon honey
1/2 teaspoon toasted sesame oil
1/4 teaspoon cayenne pepper
1/4 cup extra-virgin olive oil

1
Thinly slice 2 inches of the ginger and add it to a large pot with 6 cups water, 1 bunch of the scallions, 1/2 cup of the soy sauce, 1/4 cup of the vinegar, the garlic, and potatoes. Simmer until the potatoes are cooked, about 8 minutes. Remove the potatoes and cut them into quarters. Add the chicken to the pot. Simmer for 10 minutes or until the chicken is cooked through. Let it rest for 5 minutes before slicing. Meanwhile, bring a large pot of salted water to a boil. Add the green beans and cook until tender, 3 to 5 minutes; drain. Thinly slice the remaining scallions and finely chop the remaining ginger. Place them in a bowl with the remaining soy sauce and vinegar. Whisk in the honey, sesame oil, cayenne, and olive oil. Add the green beans and potatoes and toss. Divide among individual plates and serve with the chicken.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 3-inch piece fresh ginger, peeled, 2 bunches scallions, trimmed, 1/2 cup low-sodium soy sauce, plus 1 1/2 teaspoons, 1/2 cup rice vinegar, and more.

Yes, Gingery Poached Chicken Breasts With Green Beans And Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gingery Poached Chicken Breasts With Green Beans And Potatoes

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