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1
Mix lemon juice, soy sauce, Worcestershire sauce, garlic and minced ginger in a small bowl.
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2
Add it into a Ziploc bag with the sliced flank steak, squeeze out the air and seal.
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3
If there isnt enough liquid to completely coat the meet, add additional sauce (mojo marinade, teriyaki sauce, etc.).
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4
Allow beef to marinate in the refrigerator all day (or prepare the night before).
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5
Toss broccoli, cauliflower, peas, and onion in cooking spray or a little sesame oil.
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6
Spread over a foil-lined rimmed baking sheet and sprinkle with salt and pepper.
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7
Roast at 400 F for 20-25 minutes.
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8
Heat sesame oil in a skillet over medium-high heat.
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9
Add the matchstick ginger pieces and cook until softened (about 5 minutes).
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10
Remove flank steak pieces from marinade, shaking off excess liquid (no need to remove garlic and ginger bits).
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11
Arrange steak pieces in a single layer in the skillet (on top of the ginger matchsticks is fine).
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12
Cook until lightly browned (1-2 minutes) and then flip over and cook for an additional 1-2 minutes.
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13
Add stir fry sauce and stir to coat.
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14
Add roasted vegetables, stir to mix, and cook 2-3 minutes.
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15
Serve with cooked grain of your choice (brown rice, quinoa, farro, etc.)
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16
or on its own for a low-carb dinner.
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Notes: If youd like to additional or different veggies, go for it!
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18
I just used what I had on hand, but I did think that the broccoli and cauliflower plus peas and onions were a great combo.
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19
Some bell pepper would also be a good addition.
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20
I used Wegmans stir fry sauce because I had it on hand.
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21
If you dont have anything like that, I dont see why you couldnt just dump the marinade in the pan with the beef.
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22
Enjoy!