How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlicky Cucumber Hummus Dip?

You need 8 ingredients. The key ingredients include: 1 can (15-1/2 oz.) chickpeas (garbanzo beans), drained, 1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09, 2 cloves garlic, minced, and more.

Is Garlicky Cucumber Hummus Dip suitable as vegetarian?

Yes, Garlicky Cucumber Hummus Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Garlicky Cucumber Hummus Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garlicky Cucumber Hummus Dip Recipe

Name: Garlicky Cucumber Hummus Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15-1/2 oz.) chickpeas (garbanzo beans), drained; 1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream; 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09; 2 cloves garlic, minced; 1/4 cup finely chopped cucumbers; 1/4 cup loosely packed parsley, finely chopped; 2 Tbsp. finely chopped red onions; 1/2 tsp. hot pepper sauce

Try this homemade Garlicky Cucumber Hummus Dip recipe the whole family will love. Made with chickpeas, 'S, lemon juice and garlic. Easy step-by-step ins…

This Garlicky Cucumber Hummus Dip relies on simple, everyday ingredients such as garlic, minced, finely chopped cucumbers, finely chopped red onions and hot pepper sauce. It comes together quickly and makes 4 servings, at about 208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 can (15-1/2 oz.) chickpeas (garbanzo beans), drained
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
2 cloves garlic, minced
1/4 cup finely chopped cucumbers
1/4 cup loosely packed parsley, finely chopped
2 Tbsp. finely chopped red onions
1/2 tsp. hot pepper sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
208 kcal
Category
Vegetarian

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Garlicky Cucumber Hummus Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions