Garlicky Bean And Spinach Salad — Salads recipe

Garlicky Bean And Spinach Salad

Eats Now Editorial Team  · 119 kcal  · Salads

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Fresh, crisp and full of flavor — this Garlicky Bean And Spinach Salad is a must-try. Made with spinach, navy beans, red onion and cider vinegar. Easy s…

This Garlicky Bean And Spinach Salad relies on simple, everyday ingredients such as coarsely chopped spinach, sliced red onion, cider vinegar and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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