Garlic Shrimp & Zucchini Bake Recipe

Name: Garlic Shrimp & Zucchini Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g shell pasta (or other shape; whole wheat would be great); 200 g cleaned raw shrimp; 5 toes garlic, minced; 3 zucchini, roughly chopped; 1 sweet onion, halved and sliced; 150 g feta cheese, crumbled or cubed; 100g grated romano or parmesan cheese; 1/2 cup milk; 1 bunch flat-leaf parsley; butter; olive oil; 1/4 c white vermouth or wine; salt; black pepper; chile powder, hot or mild (I used guajillo)

Servings: persons

250 g shell pasta (or other shape; whole wheat would be great)
200 g cleaned raw shrimp
5 toes garlic, minced
3 zucchini, roughly chopped
1 sweet onion, halved and sliced
150 g feta cheese, crumbled or cubed
100g grated romano or parmesan cheese
1/2 cup milk
1 bunch flat-leaf parsley
butter
olive oil
1/4 c white vermouth or wine
salt
black pepper
chile powder, hot or mild (I used guajillo)

1
Microwave zucchini well sprinkled with chile powder and black pepper until about half-done (still pretty crunchy).
2
In a large bowl, mix onion, parsley, feta, milk, chile powder, black pepper, and zucchini.
3
Boil pasta until al dente; drain. Add to bowl with other ingredients and mix. Add more seasonings to taste.
4
Saute garlic in olive oil until soft but not brown; add a spoon of butter and shrimp. Saute until pink and barely cooked. Deglaze with white vermouth. Add contents of pan to the bowl and mix, making sure to get all the garlic and everything.
5
Pour into buttered casserole dish and sprinkle Italian cheese over the top, along with more black pepper and chile if desired. Bake until browning on top; cover and bake longer if desired.
6
Delicious paired with simple tomato, basil, and tofu salad and a Union Club Cocktail.

777

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 250 g shell pasta (or other shape; whole wheat would be great), 200 g cleaned raw shrimp, 5 toes garlic, minced, 3 zucchini, roughly chopped, and more.

Yes, Garlic Shrimp & Zucchini Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Shrimp & Zucchini Bake

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