Garlic Quinoa With Roasted Brussel Sprouts Recipe

Name: Garlic Quinoa With Roasted Brussel Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, uncooked; 2 cups chicken broth (or sub veggie stock); 4 garlic cloves, peeled and chopped; 2 tablespoons olive oil; 1/2 large vidalia onion, julienned (or sub shallots); 1 lb Brussels sprout, trimmed and quartered lengthwise; 1/2 cup slivered almonds; 1/4 cup fresh parsley, coarsely chopped; salt; pepper

Servings: persons

1 cup quinoa, uncooked
2 cups chicken broth (or sub veggie stock)
4 garlic cloves, peeled and chopped
2 tablespoons olive oil
1/2 large vidalia onion, julienned (or sub shallots)
1 lb Brussels sprout, trimmed and quartered lengthwise
1/2 cup slivered almonds
1/4 cup fresh parsley, coarsely chopped
salt
pepper

1
Combine stock and quinoa in a sauce pot and bring to a boil. Once boiling, reduce heat and simmer, covered, until tender and all the stock has been absorbed (~15 minutes).
2
Heat the olive oil in a large pan over medium heat.
3
Add the garlic and onion and saute for 3-4 minutes.
4
Add brussel sprouts and pan roast until just starting to brown.
5
Remove from heat and mix veggie mix with the quinoa.
6
Add parsley and almonds.
7
Salt and pepper to taste.

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup quinoa, uncooked, 2 cups chicken broth (or sub veggie stock), 4 garlic cloves, peeled and chopped, 2 tablespoons olive oil, and more.

Yes, Garlic Quinoa With Roasted Brussel Sprouts falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Quinoa With Roasted Brussel Sprouts

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