Garlic Pork Tenderloin Recipe

Name: Garlic Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs pork tenderloin; 8 ounces fresh button mushrooms, sliced; 1 cup tomatoes, peeled and roughly chopped; 1 medium yellow onion, diced; 2 tablespoons flour; 2 tablespoons butter; 1 tablespoon vegetable oil; 2 teaspoons lemon pepper; 6 minced garlic cloves; 2 cups chicken stock; 2 -4 tablespoons cream

Servings: persons

1
Preheat oven to 350 degrees.
2
Melt the butter and oil in a large, oven safe pan with a lid.
3
Season the pork by rubbing it with the lemon pepper and half of the garlic and then rolling it in flour.
4
Brown the pork on all sides over medium heat; this should take roughly 10 minutes. Remove the pork to a plate.
5
Add the onions and mushrooms to the pan and brown for 5 minutes, then add tomatoes and stir to coat everything. Add the remaining garlic and the chicken stock. Stir well and then place the pork on top.
6
Cover the pan and return to the oven for 45 - 60 minutes until the pork is done.
7
Remove the pork from the pan, and add the cream to lightly thicken the sauce.
8
Let the pork rest for approx 7 minutes, then slice and serve atop rice or noodles and pour some sauce over the top of the pork.

1560

kcal

Calories

Fat

Carbs

142

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 lbs pork tenderloin, 8 ounces fresh button mushrooms, sliced, 1 cup tomatoes, peeled and roughly chopped, 1 medium yellow onion, diced, and more.

Yes, Garlic Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Garlic Pork Tenderloin

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions