Garlic Mashed Cauliflower — Vegetarian recipe

Garlic Mashed Cauliflower

Eats Now Editorial Team  · 96 kcal  · Vegetarian

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Try this homemade Garlic Mashed Cauliflower recipe the whole family will love. Made with Cauliflower, Cream Cheese, Parmesan Cheese and clove Garlic. Ea…

This Garlic Mashed Cauliflower relies on simple, everyday ingredients such as cream cheese, garlic, minced, salt and pepper to taste. It comes together quickly and makes 4 servings, at about 96 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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