How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlic Mashed Cauliflower?

You need 7 ingredients. The key ingredients include: 5 cups fresh cauliflowerets, 1 garlic clove, thinly sliced, 3 tablespoons fat-free milk, 3 tablespoons reduced-fat mayonnaise, and more.

Is Garlic Mashed Cauliflower suitable as vegetarian?

Yes, Garlic Mashed Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Garlic Mashed Cauliflower?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Mashed Cauliflower Recipe

Name: Garlic Mashed Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups fresh cauliflowerets; 1 garlic clove, thinly sliced; 3 tablespoons fat-free milk; 3 tablespoons reduced-fat mayonnaise; 1/2 teaspoon salt; 1/8 teaspoon white pepper; Cracked black pepper and minced fresh chives, optional

Garlic Mashed Cauliflower – a delicious recipe with fresh cauliflowerets, garlic, milk, mayonnaise, salt, white pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

5 cups fresh cauliflowerets
1 garlic clove, thinly sliced
3 tablespoons fat-free milk
3 tablespoons reduced-fat mayonnaise
1/2 teaspoon salt
1/8 teaspoon white pepper
Cracked black pepper and minced fresh chives, optional

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
196 kcal
Category
Vegetarian

Eats Now Editorial Team

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Garlic Mashed Cauliflower

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