Garlic-Mashed Butternut Squash — Vegetarian recipe

Garlic-Mashed Butternut Squash

Eats Now Editorial Team  · 663 kcal  · Vegetarian

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Try this homemade Garlic-Mashed Butternut Squash recipe the whole family will love. Made with butternut squash, garlic, extra-virgin olive oil and rosem…

This Garlic-Mashed Butternut Squash relies on simple, everyday ingredients such as garlic cloves, peeled, extra-virgin olive oil, rosemary sprig and jalapeno, halved and seeded. It comes together quickly and makes 4 servings, at about 663 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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