Garlic Chicken Breasts With Spicy Balsamic Vinegar-Sesame Sauce Recipe

Name: Garlic Chicken Breasts With Spicy Balsamic Vinegar-Sesame Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1/2 cup flour; 3 tablespoons olive oil; 12 cloves garlic, minced; 2 cups chicken stock; 2/3 cup balsamic vinegar; 1 tablespoon sugar (or honey); 1 tablespoon sesame oil; 1 teaspoon red pepper flakes; 2 tablespoons cornstarch; 4 tablespoons water; salt

Servings: persons

4 boneless skinless chicken breasts
1/2 cup flour
3 tablespoons olive oil
12 cloves garlic, minced
2 cups chicken stock
2/3 cup balsamic vinegar
1 tablespoon sugar (or honey)
1 tablespoon sesame oil
1 teaspoon red pepper flakes
2 tablespoons cornstarch
4 tablespoons water
salt

1
Dredge chicken breasts in flour.
2
Shake off excess.
3
In a large skillet, heat oil over medium high heat.
4
Add chicken and cook for 3 to 4 minutes.
5
Add garlic.
6
Flip chicken and continue cooking 3 to 4 minutes.
7
Add stock, vinegar, sugar (or honey), sesame oil, salt and pepper flakes.
8
Reduce heat, cover and cook until chicken is tender and sauce is reduced by at least 1/2.
9
In small bowl combine water and cornstarch, stirring until smooth.
10
Add to skillet and cook until sauce starts to thicken, 1 or 2 minutes.
11
Remove from heat and let stand for 5 minutes before serving.
12
Serve over rice.

614

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, 1/2 cup flour, 3 tablespoons olive oil, 12 cloves garlic, minced, and more.

Yes, Garlic Chicken Breasts With Spicy Balsamic Vinegar-Sesame Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Chicken Breasts With Spicy Balsamic Vinegar-Sesame Sauce

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