Gardener'S Pie Recipe

Name: Gardener'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown lentils; 1 teaspoon onion powder; 1 tablespoon extra virgin olive oil; 1 large onion, finely chopped; 1 garlic clove, crushed; 1 cup mushroom, sliced; 1 stalk celery, sliced; 1 cup carrot, finely sliced; 1/2 cup broccoli floret; 1 tablespoon sodium-free vegetable seasoning; 1 tablespoon sodium-free tamari; 3/4 cup sodium-free vegetable stock; 1 teaspoon mixed herbs; 1/2 teaspoon oregano; 3 tablespoons tomato paste; 2 1/2 cups mashed potatoes

Servings: persons

1 cup brown lentils
1 teaspoon onion powder
1 tablespoon extra virgin olive oil
1 large onion, finely chopped
1 garlic clove, crushed
1 cup mushroom, sliced
1 stalk celery, sliced
1 cup carrot, finely sliced
1/2 cup broccoli floret
1 tablespoon sodium-free vegetable seasoning
1 tablespoon sodium-free tamari
3/4 cup sodium-free vegetable stock
1 teaspoon mixed herbs
1/2 teaspoon oregano
3 tablespoons tomato paste
2 1/2 cups mashed potatoes

1
Soak the lentils for 2 hours or overnight, drain and rinse.
2
Add fresh water and bring to the boil in a large saucepan with the onion powder.
3
Simmer 15 minutes or until tender. Drain.
4
Heat oil in a large saucepan and saute onion, garlic and mushrooms for 5 minutes.
5
Add remaining vegetables and saute a further 5 minutes.
6
Add lentils, seasoning, tamari, vegetable stock, herbs and tomato paste.
7
Stir over heat until combined and simmer 5 minutes. Mixture should be fairly thick.
8
Turn into a 5cm deep dish, top with mashed potato.
9
If you're not a strict vegetarian sprinkle some grated cheese on top.
10
Mark attractively with a fork and brown in a hot oven 15 minutes.
11
Serve with side salad or vegetables.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup brown lentils, 1 teaspoon onion powder, 1 tablespoon extra virgin olive oil, 1 large onion, finely chopped, and more.

Yes, Gardener'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gardener'S Pie

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