Garden Vegetable Omelet

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   Spray nonstick skillet, then place over medium high heat.

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   While pan is heating, separate eggs, Discard the yolks and place the whites into a bowl.

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   Beat with a fork and season with salt and pepper.

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   Add vegetable to pan and saute until slightly colored (this caramelizes the veges and adds sweetness).

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   Remove from the pan.

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   4.

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    Spray the pan again and add the egg whites.

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    make sure the egg covers the entire bottom.

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    When the eggs begin to set, add the vegetables and top with cheese.

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    When the omelet has completely set fold it in half and serve.

No additional tips available.