Garden Bagel Recipe

Name: Garden Bagel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bagel; 2 tsp. olive oil; 3 heaping Tbs. hummus or baba ghanoush; 1/4 cup chopped lettuce; 1 Tbs. diced tomato; 1 Tbs. diced avocado; 1 Tbs. diced red onion; 1 Tbs. chopped black olives or pitted kalamata olives; 1/2 tsp. capers; 1 Tbs. salad dressing; 1 tsp. grated Parmesan cheese, optional

Servings: persons

1 bagel
2 tsp. olive oil
3 heaping Tbs. hummus or baba ghanoush
1/4 cup chopped lettuce
1 Tbs. diced tomato
1 Tbs. diced avocado
1 Tbs. diced red onion
1 Tbs. chopped black olives or pitted kalamata olives
1/2 tsp. capers
1 Tbs. salad dressing
1 tsp. grated Parmesan cheese, optional

1
Slice a thin portion off the top of a bagel.
2
Using your fingers, scoop out some of the insides to make a shell.
3
Heat olive oil in a small skillet over medium heat, and saut8E bagel bits scooped from bagel.
4
When browned, remove from heat, and set aside.
5
Spread hummus or baba ghanoush equally in both bagel shells, and set aside.
6
Mix lettuce, tomato, avocado, red onion, olives and capers together with salad dressing.
7
Spoon mixture into bagel shell.
8
Sprinkle with Parmesan cheese, if using, and top with browned bagel bits.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bagel, 2 tsp. olive oil, 3 heaping Tbs. hummus or baba ghanoush, 1/4 cup chopped lettuce, and more.

Yes, Garden Bagel falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Bagel

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