Garden Bagel Recipe

Name: Garden Bagel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bagel; 2 tsp. olive oil; 3 heaping Tbs. hummus or baba ghanoush; 1/4 cup chopped lettuce; 1 Tbs. diced tomato; 1 Tbs. diced avocado; 1 Tbs. diced red onion; 1 Tbs. chopped black olives or pitted kalamata olives; 1/2 tsp. capers; 1 Tbs. salad dressing; 1 tsp. grated Parmesan cheese, optional

Servings: persons

1
Slice a thin portion off the top of a bagel.
2
Using your fingers, scoop out some of the insides to make a shell.
3
Heat olive oil in a small skillet over medium heat, and saut8E bagel bits scooped from bagel.
4
When browned, remove from heat, and set aside.
5
Spread hummus or baba ghanoush equally in both bagel shells, and set aside.
6
Mix lettuce, tomato, avocado, red onion, olives and capers together with salad dressing.
7
Spoon mixture into bagel shell.
8
Sprinkle with Parmesan cheese, if using, and top with browned bagel bits.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bagel, 2 tsp. olive oil, 3 heaping Tbs. hummus or baba ghanoush, 1/4 cup chopped lettuce, and more.

Yes, Garden Bagel falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Garden Bagel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions