Fudgy Black Bean “Brownies” Recipe

Name: Fudgy Black Bean “Brownies”
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces, weight Can Black Beans, Rinsed; 2 whole Eggs; 1 whole Egg White; 8 teaspoons Coconut Oil, Melted; 1/3 cups Cocoa Powder, Packed And Heaped; 1-1/2 teaspoon Homemade Baking Powder (See Recipe In My Tasty Kitchen Recipe Box) Or 1 Teaspoon Store-bought; 1 teaspoon Vanilla; 1/4 cups Unsweetened Applesauce; 1/2 cups Agave Nectar (or Honey); 1/2 cups Chopped Walnuts

Servings: persons

15 ounces, weight Can Black Beans, Rinsed
2 whole Eggs
1 whole Egg White
8 teaspoons Coconut Oil, Melted
1/3 cups Cocoa Powder, Packed And Heaped
1-1/2 teaspoon Homemade Baking Powder (See Recipe In My Tasty Kitchen Recipe Box) Or 1 Teaspoon Store-bought
1 teaspoon Vanilla
1/4 cups Unsweetened Applesauce
1/2 cups Agave Nectar (or Honey)
1/2 cups Chopped Walnuts

1
["1. Preheat oven to 350u00b0F.", "2. Spray the sides and bottom of an 8""x8"" glass pan with olive oil.", "3. Dump the can of black beans into a strainer and rinse with water, draining well when finished. Then pour the beans into your blender.", "4. Crack eggs into a separate dish (2 eggs and 1 egg white), then add to the blender.", "5. Measure coconut oil into a small, microwaveable bowl and microwave on high for about 20 seconds. Stir until completely melted and add to the blender.", "6. Measure cocoa by packing into a measuring cup with the back of a spoon, then add to the blender.", "7. Measure and add baking powder, vanilla, applesauce, and agave nectar to the blender.", "8. Blend on low until smooth.", "9. Remove the blender lid and stir in walnuts.", "10. Pour brownie batter into your prepared glass pan and smooth with the back of a spoon.", "11. Bake for 40 minutes or until firm and dry in the middle.", "12. Allow to cool and cut into single servings.", "13. Store the brownies in the fridge, tightly covered."]

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 15 ounces, weight Can Black Beans, Rinsed, 2 whole Eggs, 1 whole Egg White, 8 teaspoons Coconut Oil, Melted, and more.

Yes, Fudgy Black Bean “Brownies” falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fudgy Black Bean “Brownies”

How did you like this recipe?

Frequently Asked Questions