Fruity Nutty Sattu Recipe

Name: Fruity Nutty Sattu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g wheat; 250 g barley; 250 g millet; 250 g oats (cereal); 250 g indian chickpeas (gram); 250 g corn; 100 g soybeans; sugar or honey; cold milk or water; (For Garnishing); almonds or nuts, etc

Servings: persons

1
Dry and Roast all grains separately.
2
Mix together and grind them into fine flour.
3
Let it cool and store in an airtight jar.
4
SATTU is ready.
5
TO SERVE:
6
Mix 2 tblsp of SATTU with 100ml cold water or milk to make a viscous liquid ( like batter).
7
Add sugar or honey and mix well.
8
Garnish with dry nuts to your choice.
9
Serve cold in a bowl.
10
You may also add pieces of fruits - apples, bananas, grapes, etc.

431

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 250 g wheat, 250 g barley, 250 g millet, 250 g oats (cereal), and more.

Yes, Fruity Nutty Sattu falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fruity Nutty Sattu

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions