Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing Recipe

Name: Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE DRESSING:; 1/2 cups Orange Juice, Freshly Squeezed; 1/4 cups Water; 2 teaspoons Distilled Vinegar; 1/2 teaspoons Stevia Or Granulated Sugar; 2 teaspoons Poppy Seeds; 1 dash Salt; FOR THE SALAD:; 8 ounces, weight Boneless, Skinless Chicken Breasts; 4 cups Romaine Lettuce, Chopped; 1/2 cups Strawberries, Diced; 1/2 cups Blueberries; 1 whole Orange Or Mandarin Orange, Peeled, Cut Into Pieces; 1/4 cups Pineapple, Sliced Into Thin Pieces; 2 Tablespoons Walnuts, Roughly Chopped; 1/2 cups Poppy Seed Dressing

Servings: persons

FOR THE DRESSING:
1/2 cups Orange Juice, Freshly Squeezed
1/4 cups Water
2 teaspoons Distilled Vinegar
1/2 teaspoons Stevia Or Granulated Sugar
2 teaspoons Poppy Seeds
1 dash Salt
FOR THE SALAD:
8 ounces, weight Boneless, Skinless Chicken Breasts
4 cups Romaine Lettuce, Chopped
1/2 cups Strawberries, Diced
1/2 cups Blueberries
1 whole Orange Or Mandarin Orange, Peeled, Cut Into Pieces
1/4 cups Pineapple, Sliced Into Thin Pieces
2 Tablespoons Walnuts, Roughly Chopped
1/2 cups Poppy Seed Dressing

1
For the dressing: In a bowl, add orange juice, water, vinegar, Stevia, poppy seeds and salt and whisk together until combined. Set aside. Recipe makes 3/4 cups.
2
For chicken: Marinate chicken breasts in 1/4 cup of poppy seed dressing for 1-4 hours.
3
When ready to cook: Heat grill to medium. Cook chicken for about 7 minutes per side until no longer pink. When done, remove it from the grill. Once cool enough to handle, cut it into chunks.
4
To assemble salad: Meanwhile on two plates, evenly divide the lettuce, strawberries, blueberries, orange, pineapple and walnuts. Add chicken to each plate.
5
Top with 2 tablespoons of poppy seed dressing for each salad.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: FOR THE DRESSING:, 1/2 cups Orange Juice, Freshly Squeezed, 1/4 cups Water, 2 teaspoons Distilled Vinegar, and more.

Yes, Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing

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