How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing?

You need 16 ingredients. The key ingredients include: FOR THE DRESSING:, 1/2 cups Orange Juice, Freshly Squeezed, 1/4 cups Water, 2 teaspoons Distilled Vinegar, and more.

How do I store leftover Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruit Salad With Grilled Chicken And Citrus Poppy S

Name: Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE DRESSING:; 1/2 cups Orange Juice, Freshly Squeezed; 1/4 cups Water; 2 teaspoons Distilled Vinegar; 1/2 teaspoons Stevia Or Granulated Sugar; 2 teaspoons Poppy Seeds; 1 dash Salt; FOR THE SALAD:; 8 ounces, weight Boneless, Skinless Chicken Breasts; 4 cups Romaine Lettuce, Chopped; 1/2 cups Strawberries, Diced; 1/2 cups Blueberries; 1 whole Orange Or Mandarin Orange, Peeled, Cut Into Pieces; 1/4 cups Pineapple, Sliced Into Thin Pieces; 2 Tablespoons Walnuts, Roughly Chopped; 1/2 cups Poppy Seed Dressing

Fresh, crisp and full of flavor — this Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing is a must-try. Made with DRESSING, Orange Juice, …

This Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing relies on simple, everyday ingredients such as for the dressing:, water, distilled vinegar and stevia or granulated sugar. It comes together quickly and makes 4 servings, at about 201 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fruit Salad With Grilled Chicken And Citrus Poppy Seed Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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