Warm up with this hearty Frogmore Stew recipe. Made with kielbasa, red potatoes, frozen corn and shrimp. Easy step-by-step instructions included.
This Frogmore Stew relies on simple, everyday ingredients such as polish kielbasa, or 4 red potatoes, frozen corn (half ears) and shrimp. It comes together quickly and makes 4 servings, at about 269 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026