Fried Rice With Scallions, Edamame And Tofu By Ellie Krieger Recipe

Name: Fried Rice With Scallions, Edamame And Tofu By Ellie Krieger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil, divided; 1 teaspoon canola oil, divided; 2 large garlic cloves, minced; 4 scallions, greens included, rinsed, trimmed and thinly sliced; 1 tablespoon minced ginger; 4 cups cooked brown rice, can use leftovers; 3/4 cup red pepper, finely diced; 3/4 cup edamame, cooked, shelled; 1/2 cup corn, can use fresh, frozen (thawed); 6 ounces firm tofu, cut into 1/4-inch cubes; 2 eggs, beaten; 3 tablespoons low sodium soy sauce

Servings: persons

1 tablespoon canola oil, divided
1 teaspoon canola oil, divided
2 large garlic cloves, minced
4 scallions, greens included, rinsed, trimmed and thinly sliced
1 tablespoon minced ginger
4 cups cooked brown rice, can use leftovers
3/4 cup red pepper, finely diced
3/4 cup edamame, cooked, shelled
1/2 cup corn, can use fresh, frozen (thawed)
6 ounces firm tofu, cut into 1/4-inch cubes
2 eggs, beaten
3 tablespoons low sodium soy sauce

1
Heat 1 tablespoon of oil in a wok or large skillet until very hot.
2
Add the garlic, scallions and ginger and cook, stirring, until softened, about 2 to 3 minutes.
3
Add the rice, red pepper, edamame, corn and tofu and stir, until heated through, about 5 minutes.
4
Make a 3-inch well in the center of the rice mixture.
5
Add 1 teaspoon of canola oil, then add the eggs and cook until nearly fully scrambled.
6
Stir the eggs into the rice mixture, then add soy sauce and incorporate thoroughly.
7
Serve hot.

905

kcal

Calories

Fat

173

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon canola oil, divided, 1 teaspoon canola oil, divided, 2 large garlic cloves, minced, 4 scallions, greens included, rinsed, trimmed and thinly sliced, and more.

Yes, Fried Rice With Scallions, Edamame And Tofu By Ellie Krieger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Rice With Scallions, Edamame And Tofu By Ellie Krieger

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