How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fried Green Tomato Blts?

You need 9 ingredients. The key ingredients include: 1 medium-size green tomato, cut into 1/4-inch slices, 1/8 teaspoon hot sauce (optional), 1 egg white, lightly beaten, 1 1/2 tablespoons self-rising cornmeal, and more.

Is Fried Green Tomato Blts suitable as meat & poultry?

Yes, Fried Green Tomato Blts falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Fried Green Tomato Blts?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Green Tomato Blts Recipe

Name: Fried Green Tomato Blts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium-size green tomato, cut into 1/4-inch slices; 1/8 teaspoon hot sauce (optional); 1 egg white, lightly beaten; 1 1/2 tablespoons self-rising cornmeal; Vegetable cooking spray; 2 leaves green leaf lettuce; 2 (1-ounce) slices reduced-fat mozzarella cheese; 2 slices turkey bacon, cooked, drained, and halved; 4 (1-ounce) slices white sandwich bread, toasted

Try this homemade Fried Green Tomato Blts recipe the whole family will love. Made with tomato, hot sauce, egg and cornmeal. Easy step-by-step instructio…

This Fried Green Tomato Blts relies on simple, everyday ingredients such as hot sauce (optional), egg white, lightly beaten, self-rising cornmeal and vegetable cooking spray. It comes together quickly and makes 4 servings, at about 221 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 medium-size green tomato, cut into 1/4-inch slices
1/8 teaspoon hot sauce (optional)
1 egg white, lightly beaten
1 1/2 tablespoons self-rising cornmeal
Vegetable cooking spray
2 leaves green leaf lettuce
2 (1-ounce) slices reduced-fat mozzarella cheese
2 slices turkey bacon, cooked, drained, and halved
4 (1-ounce) slices white sandwich bread, toasted

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
221 kcal
Category
Meat & Poultry

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