Fried Chicken Ii

1. 1

   Thaw and cut chicken breast into 3 strips. Pound lightly on both sides with a meat hammer or saucer. Place in a microwave dish and microwave for 3 minutes; remove and cool chicken. Place in a bag large enough to accommodate the amount of chicken you prepare. Mix flour, chicken seasoning and other optional seasoning in a bag and shake until somewhat coated. Fry in a small amount of olive oil on medium heat for 5 minutes. Turn and repeat until golden brown.

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