How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fried Cauliflower Salad?

You need 12 ingredients. The key ingredients include: oil for deep frying, 1 cup potato, cut into matchstick sized strips, 2 cups small cauliflower florets, 3 tablespoons tahini (sesame seed paste), and more.

Is Fried Cauliflower Salad suitable as salads?

Yes, Fried Cauliflower Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fried Cauliflower Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fried Cauliflower Salad Recipe

Name: Fried Cauliflower Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: oil for deep frying; 1 cup potato, cut into matchstick sized strips; 2 cups small cauliflower florets; 3 tablespoons tahini (sesame seed paste); 2 tablespoons olive oil (optional); 3 tablespoons plain yogurt; 1 tablespoon lemon juice; 1 tablespoon distilled white vinegar (optional); 1/2 teaspoon ground cumin; salt and pepper to taste; 1 cup torn arugula leaves; 1 cup torn lettuce leaves

Fresh, crisp and full of flavor — this Fried Cauliflower Salad is a must-try. Made with oil, potato, cauliflower and tahini. Easy step-by-step instructi…

This Fried Cauliflower Salad relies on simple, everyday ingredients such as oil for deep frying, small cauliflower florets, tahini (sesame seed paste) and olive oil (optional). It comes together quickly and makes 4 servings, at about 155 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Fried Cauliflower Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions