Fried Brussels Sprouts With Maple-Dijon Mayo Recipe

Name: Fried Brussels Sprouts With Maple-Dijon Mayo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Maple-Dijon Mayo; 1 cup mayonnaise; 3 tablespoons maple syrup; 2 tablespoons Dijon mustard; 1/4 teaspoon salt; 1/8 teaspoon pepper; Fried Brussels Sprouts; 3/4 pound trimmed and halved Brussels sprouts; 3/4 cup flour; 1 tablespoon cayenne pepper; 2 teaspoons salt; 2 eggs, whisked; 2 cups breadcrumbs; 1.5 cups canola or rice bran oil for frying

Servings: persons

Maple-Dijon Mayo
1 cup mayonnaise
3 tablespoons maple syrup
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
Fried Brussels Sprouts
3/4 pound trimmed and halved Brussels sprouts
3/4 cup flour
1 tablespoon cayenne pepper
2 teaspoons salt
2 eggs, whisked
2 cups breadcrumbs
1.5 cups canola or rice bran oil for frying

1
In a bowl, combine the mayonnaise, maple syrup, Dijon mustard, salt, and pepper. Whisk until smooth. Refrigerate until ready to serve.
2
Create a dredging station by setting up three bowls - one with flour, cayenne pepper, and salt (whisked together), one with the eggs, and one with the breadcrumbs. Heat the oil in a large pan over medium-low heat. While the oil heats up, work in batches to coat each halved Brussels sprout in flour, then egg, and lastly breadcrumbs. Carefully transfer the coated Brussels sprouts to the hot oil. Cook for 4-5 minutes on each side, or until golden brown and crispy. Using a slotted spoon, remove the Brussels sprouts onto a plate with a double layer of paper towels on it. Season with salt immediately! Let the oil drain slightly before serving. Continue frying the remaining sprouts using the same oil.
3
Serve the Brussels sprouts with the Maple-Dijon Mayo on the side as a dipping sauce. Or, you can drizzle the mayo right over the top.

1024

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Maple-Dijon Mayo, 1 cup mayonnaise, 3 tablespoons maple syrup, 2 tablespoons Dijon mustard, and more.

Yes, Fried Brussels Sprouts With Maple-Dijon Mayo falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Brussels Sprouts With Maple-Dijon Mayo

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