Try this homemade Fried Boneless Chicken Tenderloins recipe the whole family will love. Made with chicken, brown rice flour, flour and cornmeal. Easy st…
This Fried Boneless Chicken Tenderloins relies on simple, everyday ingredients such as brown rice flour, oat flour, cornmeal and garlic powder. It comes together quickly and makes 4 servings, at about 460 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026