Fried And Frozen Zucchini – a delicious recipe with summer, salt, pepper, garlic, tortilla chips, flour. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Slice the squash in 1/4-inch slices and lay out on 2 cookie sheets. Sprinkle sparingly with half the salt and allow them to sweat for about 10 minutes. Then turn over and repeat on the other side, trying not to add too much salt. Once on the second side, sprinkle a bit of pepper and garlic powder on as well.
2
In a shallow bowl or large plate, mix the crumbs and flour. (You can use bread crumbs or crushed crackers, too) Dust each slice with the flour mixture. Do not try to cake it on, as it will fall off during frying. Fry zucchini coins in 1 T oil, flipping after about 3 minutes. I like to replace the oil after a few batches. Drain on paper towels. You may eat them fresh - they're delicious!
3
Or - Lay them out on a lined cooke sheet and freeze. Place in a freezer bag for storage.
4
I then like to bake them at 400u00b0 for about 15 minutes to serve. Enjoy!
242
kcal
Calories
15
g
Fat
23
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 -3 small-medium summer squash, 1 1/2 teaspoons salt, pepper, garlic powder, and more.
Yes, Fried And Frozen Zucchini falls under the Vegetarian category and is a great choice for this type of meal.
Keep frozen in an airtight container for up to 1–2 months. Let it soften for a few minutes before serving.
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