Fresh Vegetable Po'Boys Recipe

Name: Fresh Vegetable Po'Boys
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole garlic head; 1 medium zucchini, cut into 1/2-inch-thick slices; 1 medium-sized yellow squash, cut into 1/2-inch-thick slices; 1 medium-sized red bell pepper, seeded and cut into bite-sized pieces; 1 small red onion, cut into 8 wedges; 2 plum tomatoes, quartered; Cooking spray; 1 tablespoon balsamic vinegar; 1 teaspoon chopped fresh thyme; 1 teaspoon extra-virgin olive oil; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt; 1 (8-ounce) loaf French bread; 1/3 cup (1.3 ounces) shredded part-skim mozzarella cheese

Servings: persons

1 whole garlic head
1 medium zucchini, cut into 1/2-inch-thick slices
1 medium-sized yellow squash, cut into 1/2-inch-thick slices
1 medium-sized red bell pepper, seeded and cut into bite-sized pieces
1 small red onion, cut into 8 wedges
2 plum tomatoes, quartered
Cooking spray
1 tablespoon balsamic vinegar
1 teaspoon chopped fresh thyme
1 teaspoon extra-virgin olive oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 (8-ounce) loaf French bread
1/3 cup (1.3 ounces) shredded part-skim mozzarella cheese

1
Preheat oven to 475u00b0.
2
Remove white papery skin from garlic head (do not peel or separate the cloves). Place in center of a large baking sheet or shallow roasting pan. Arrange zucchini and next 4 ingredients around garlic; spray vegetables with cooking spray. Bake at 475u00b0 for 15 minutes, and turn vegetables with a spatula. Bake an additional 15 minutes or until vegetables are lightly browned and tender.
3
Spoon vegetables and pan juices into a bowl. Separate garlic cloves, and squeeze to extract garlic pulp. Discard skins. Stir garlic pulp into vegetables. Stir in vinegar and next 4 ingredients; toss gently. Let vegetable mixture stand 10 minutes.
4
Split French bread in half lengthwise, cutting to, but not through, other side using a serrated knife. Spoon vegetables onto bread; sprinkle with cheese. Bake at 475u00b0 for 3 to 4 minutes or until cheese melts. Cut into 4 equal pieces. Serve immediately.

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 whole garlic head, 1 medium zucchini, cut into 1/2-inch-thick slices, 1 medium-sized yellow squash, cut into 1/2-inch-thick slices, 1 medium-sized red bell pepper, seeded and cut into bite-sized pieces, and more.

Yes, Fresh Vegetable Po'Boys falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fresh Vegetable Po'Boys

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