Fresh Tuna Salad With Avocado Recipe

Name: Fresh Tuna Salad With Avocado
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup extra virgin olive oil; 1 tablespoon fennel seed; 1 tablespoon black peppercorns; 1 (3/4 lb) tuna steak, cut 1-inch thick; salt; ½ cup mayonnaise, plus; 2 tablespoons mayonnaise; 2 anchovy fillets, minced; 2 tablespoons capers, drained and chopped; 1 garlic clove, minced; 2 tablespoons fresh lemon juice; 2 celery ribs, sliced crosswise 1/4-inch thick; 1 small red onion, finely diced; ⅓ cup pitted oil-cured black olive, chopped; 4 Hass avocadoes, halved and pitted; pea shoots (optional) or alfalfa sprout, for garnish (optional)

Servings: persons

½ cup extra virgin olive oil
1 tablespoon fennel seed
1 tablespoon black peppercorns
1 (3/4 lb) tuna steak, cut 1-inch thick
salt
½ cup mayonnaise, plus
2 tablespoons mayonnaise
2 anchovy fillets, minced
2 tablespoons capers, drained and chopped
1 garlic clove, minced
2 tablespoons fresh lemon juice
2 celery ribs, sliced crosswise 1/4-inch thick
1 small red onion, finely diced
⅓ cup pitted oil-cured black olive, chopped
4 Hass avocadoes, halved and pitted
pea shoots (optional) or alfalfa sprout, for garnish (optional)

1
["In a medium saucepan, combine the olive oil, fennel seeds and peppercorns and bring to a simmer over moderately low heat.", "Season the tuna with salt and add to the saucepan.", "Simmer the tuna over low heat, turning once, until barely pink in the center, about 15 minutes.", "Transfer to a plate and scrape off the fennel seeds and peppercorns.", "Strain and reserve the oil.", "Meanwhile, in a large bowl, blend the mayonnaise with the minced anchovies, capers, garlic and 1 Tbls.", "of the fresh lemon juice.", "Stir the celery, onion and olives into the dressing.", "Using a fork, break the tuna into 1"" pieces, then fold into the dressing.", "Season with salt.", "Set 2 avocado halves on each of 4 plates, skin side down.", "Drizzle the avocado flesh with some of the reserved spice-infused olive oil and the remaining 1 Tbls.", "of fresh lemon juice.", "Spoon about 1/2 cup tuna salad into the center of each avocado.", "Top with pea shoots or alfalfa sprouts and serve."]

819

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: ½ cup extra virgin olive oil, 1 tablespoon fennel seed, 1 tablespoon black peppercorns, 1 (3/4 lb) tuna steak, cut 1-inch thick, and more.

Yes, Fresh Tuna Salad With Avocado falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Tuna Salad With Avocado

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