Fresh Spinach With Vegetables - Eat Your Greens And Love Them Too!

1. 1

   Heat oil. When very hot, add the chilli (if using) and the seeds.

2. 2

   Once the chilli turns brown or the seeds have sizzled for a few seconds, remove the chilli if you don't want spicy food. It can be used for garnishing or to make an individual diner's food hot as per taste.

3. 3

   Add sweet potato/winter squash and saute, over medium low heat for a couple of minutes.

4. 4

   Add aubergine/eggplant and saute until vegetables are almost cooked through.

5. 5

   Add the greens and saute till they are wilted and the vegetables are soft. If things start to dry up and burn before they are cooked, add a splash of water.

6. 6

   Season to taste. Serve hot with rice or as a side dish.

* Per serving · 4 servings · Values may vary.