Fresh Butter Bean Salad (Vegan) Recipe

Name: Fresh Butter Bean Salad (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can butter beans or other bean of your choice, cannellini would work well!; 1/2 avocado cubed; 2 handfuls rocket arugula; 10 cherry /plum tomatoes, cut into quarters; olive oil; lemon juice; 1 spring onion /scallion/green onion, sliced thinly on an angle; 2 tablespoons seeds such as sunflower or pumpkin; 12 olives green/black or both, halved; salt; black pepper; fresh basil leaves handul of

Servings: persons

1 can butter beans or other bean of your choice, cannellini would work well!
1/2 avocado cubed
2 handfuls rocket arugula
10 cherry /plum tomatoes, cut into quarters
olive oil
lemon juice
1 spring onion /scallion/green onion, sliced thinly on an angle
2 tablespoons seeds such as sunflower or pumpkin
12 olives green/black or both, halved
salt
black pepper
fresh basil leaves handul of

1
To a bowl add the spring onion, tomatoes and avocado. Season well with salt, pepper and a good squeeze of lemon juice and give it a good mix through.
2
Add the olives, seeds and rocket to the bowl and tear in the basil leaves.
3
Heat the beans as per the instructions on the tin, drain and add to the salad. (Alternatively, you can leave the beans cold, but i think heating them adds something to the salad).
4
Add a drizzle of proper olive oil over the salad and toss to combine. The juices from the tomatoes will combine with the lemon juice and the oil to make a delicious fresh dressing. Enjoy!

816

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 can butter beans or other bean of your choice, cannellini would work well!, 1/2 avocado cubed, 2 handfuls rocket arugula, 10 cherry /plum tomatoes, cut into quarters, and more.

Yes, Fresh Butter Bean Salad (Vegan) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Butter Bean Salad (Vegan)

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