How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for French Tuna And Rice Salad?

You need 21 ingredients. The key ingredients include: FOR THE SALAD, 1 1/4 cups long-grain white rice, 3 hard-boiled eggs, coarsely chopped, 3 medium tomatoes, coarsely chopped, and more.

Is French Tuna And Rice Salad suitable as seafood?

Yes, French Tuna And Rice Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover French Tuna And Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

French Tuna And Rice Salad Recipe

Name: French Tuna And Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD; 1 1/4 cups long-grain white rice; 3 hard-boiled eggs, coarsely chopped; 3 medium tomatoes, coarsely chopped; 2 tablespoons capers; 4 ounces kalamata olives or 4 ounces nicoise olives, halved and pitted; 1 (6 ounce) can tuna in water, drained; salt & freshly ground black pepper; FOR THE VINAIGRETTE; 1 teaspoon kosher salt; 1/2 teaspoon fresh ground pepper; 1/8 teaspoon sugar; 1/4 teaspoon dry mustard; 1/2 teaspoon Dijon mustard; 1/2 teaspoon lemon juice; 1 teaspoon garlic, minced; 2 1/2 tablespoons white wine vinegar; 1/2 teaspoon tarragon; 1 tablespoon extra virgin olive oil; 5 tablespoons vegetable oil; 2 tablespoons milk

Fresh, crisp and full of flavor — this French Tuna And Rice Salad is a must-try. Made with SALAD, long-grain white rice, eggs and tomatoes. Easy step-by…

This French Tuna And Rice Salad relies on simple, everyday ingredients such as for the salad, long-grain white rice, capers and for the vinaigrette. It comes together quickly and makes 4 servings, at about 564 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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French Tuna And Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions