French Onion Soup(Ultra Low-Fat) Recipe

Name: French Onion Soup(Ultra Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium onions, sliced; 1 Tbsp. flour; 2 cans Swanson beef broth, defatted; 1 c. water; 2 tsp. Molly McButter; 1/4 c. red cooking wine; 1/2 tsp. salt (optional); black pepper to taste; 6 slices sourdough bread, toasted; 6 slices Borden fat-free Swiss cheese

Servings: persons

3 medium onions, sliced
1 Tbsp. flour
2 cans Swanson beef broth, defatted
1 c. water
2 tsp. Molly McButter
1/4 c. red cooking wine
1/2 tsp. salt (optional)
black pepper to taste
6 slices sourdough bread, toasted
6 slices Borden fat-free Swiss cheese

1
Preheat oven to 375u00b0.
2
In a large skillet sprayed with nonstick cooking spray, brown onions until golden brown.
3
Sprinkle flour over onions and continue browning and stirring.
4
In a medium saucepan, combine beef broth, water, Molly McButter, wine, salt and black pepper.
5
Add onions and simmer 15 to 20 minutes.
6
Pour soup into individual bowls; top with 1 slice of toast and 1 slice of cheese.
7
Warm at 375u00b0 until cheese starts to melt.
8
Serve immediately.
9
Recipe makes 6 servings.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 medium onions, sliced, 1 Tbsp. flour, 2 cans Swanson beef broth, defatted, 1 c. water, and more.

Yes, French Onion Soup(Ultra Low-Fat) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

French Onion Soup(Ultra Low-Fat)

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