Fresh, crisp and full of flavor — this Fregola and Blood Orange Salad with Arugula is a must-try. Made with thyme, bay leaf, celery and shallot. Easy st…
This Fregola and Blood Orange Salad with Arugula relies on simple, everyday ingredients such as fregola (12 ounces), thyme sprigs, bay leaf and small celery rib with leaves. It comes together quickly and makes 4 servings, at about 374 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026