How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Freekah Lamb Soup?

You need 11 ingredients. The key ingredients include: 1 cup raw green wheat (Freekah; cracked grain or wholegrain), 4 tablespoons olive oil, 1 onion, finely chopped, 150 g loin lamb, 1 cm cubes, and more.

Is Freekah Lamb Soup suitable as soups & stews?

Yes, Freekah Lamb Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Freekah Lamb Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Freekah Lamb Soup Recipe

Name: Freekah Lamb Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup raw green wheat (Freekah; cracked grain or wholegrain); 4 tablespoons olive oil; 1 onion, finely chopped; 150 g loin lamb, 1 cm cubes; 1 ½ teaspoons harissa; 1 12 liters chicken stock; 2 cups baby spinach leaves, tightly packed; ½ cup cilantro, chopped; 1 lemon, juice of; 1 tomatoes, diced; salt and pepper, to taste

Freekah Lamb Soup

Eats Now Editorial Team · 316 kcal · Soups & Stews

Freekah Lamb Soup – a delicious recipe with green wheat, olive oil, onion, loin lamb, harissa, chicken. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Freekah Lamb Soup

How did you like this recipe?

Frequently Asked Questions