Fragrant Salmon and Sesame Corn Salad Recipe

Name: Fragrant Salmon and Sesame Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 salmon fillets; 1 -2 tablespoon sesame seeds; 2 ears corn; rucola (arugula) or watercress; 2 sliced bell peppers (Red and Yellow peppers provide really nice color contrast); 12 finely sliced red onion (cut this very thinly so that the rings are transparent); 1 clove garlic, crushed; ¼ cup sesame oil; 3 tablespoons chopped cilantro; 2 tablespoons lime juice; 1 tablespoon Thai fish sauce; 12 chili pepper (or to taste depending on how hot the pepper is); ground black pepper

Servings: persons

2 salmon fillets
1 -2 tablespoon sesame seeds
2 ears corn
rucola (arugula) or watercress
2 sliced bell peppers (Red and Yellow peppers provide really nice color contrast)
12 finely sliced red onion (cut this very thinly so that the rings are transparent)
1 clove garlic, crushed
¼ cup sesame oil
3 tablespoons chopped cilantro
2 tablespoons lime juice
1 tablespoon Thai fish sauce
12 chili pepper (or to taste depending on how hot the pepper is)
ground black pepper

1
Toast sesame seeds.
2
Boil corn cobs for 3 minutes.
3
After they have finished cooking, plunge them into cold water to stop the cooking.
4
Slice off the kernels.
5
Combine the corn, peppers, and red onion in a bowl.
6
In a separate bowl, combine the sesame oil, cilantro, lime juice, fish sauce, chili pepper, and black pepper.
7
Pour this mixture over the corn mixture and toss.
8
Season the salmon with salt and pepper.
9
Grill the Salmon to taste.
10
(I prefer Salmon quite rare, so just a few minutes per side).
11
Arrange the rucola or watercress on two plates.
12
Spoon the corn mixture over top.
13
Place the grilled salmon on top.
14
Garnish with a sprig of cilantro and some tiny cubed bits of red and orange pepper for color.
15
Sprinkle the whole thing with the toasted sesame seeds.

653

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 salmon fillets, 1 -2 tablespoon sesame seeds, 2 ears corn, rucola (arugula) or watercress, and more.

Yes, Fragrant Salmon and Sesame Corn Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Fragrant Salmon and Sesame Corn Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions