How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for For Diabetics - Bitter Gourd (Karela) Theplas?

You need 9 ingredients. The key ingredients include: 1 cup whole wheat flour, ¼ cup black millet flour (bajra), grated garlic, ½ teaspoon turmeric powder, and more.

Is For Diabetics - Bitter Gourd (Karela) Theplas suitable as soups & stews?

Yes, For Diabetics - Bitter Gourd (Karela) Theplas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover For Diabetics - Bitter Gourd (Karela) Theplas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

For Diabetics - Bitter Gourd (Karela) Theplas Recipe

Name: For Diabetics - Bitter Gourd (Karela) Theplas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; ¼ cup black millet flour (bajra); grated garlic; ½ teaspoon turmeric powder; 1 teaspoon red chili powder; 1 teaspoon coriander powder; 1 tablespoon chopped coriander leaves; salt; 2 teaspoons oil, to brush the theplas

For Diabetics - Bitter Gourd (Karela) Theplas – a delicious recipe with whole wheat flour, black millet flour, garlic, turmeric, red chili powder, coriander powder. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup whole wheat flour
¼ cup black millet flour (bajra)
grated garlic
½ teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 tablespoon chopped coriander leaves
salt
2 teaspoons oil, to brush the theplas

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
153 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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For Diabetics - Bitter Gourd (Karela) Theplas

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