Food Network Chicken Stir Fry Recipe

Name: Food Network Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 2 tablespoons cornstarch; 2 tablespoons rice wine or 2 tablespoons dry sherry; 1 egg white; 1 tablespoon soy sauce; 1 tablespoon hoisin sauce; 1/2 cup chicken broth; 3 scallions, cut diagonally in 1 inch pieces; 2 garlic cloves, minced; 1 tablespoon fresh ginger, minced; 1/2 tablespoon vegetable oil; 1 tablespoon water; 1 lb asparagus, cut into 2 inch pieces; 1/2 cup shiitake mushroom, sliced; 1 1/2 cups edamame, shelled; 1 cup snap peas

Servings: persons

1 lb boneless skinless chicken breast
2 tablespoons cornstarch
2 tablespoons rice wine or 2 tablespoons dry sherry
1 egg white
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1/2 cup chicken broth
3 scallions, cut diagonally in 1 inch pieces
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1/2 tablespoon vegetable oil
1 tablespoon water
1 lb asparagus, cut into 2 inch pieces
1/2 cup shiitake mushroom, sliced
1 1/2 cups edamame, shelled
1 cup snap peas

1
Whisk together the egg white, 1 Tbs. cornstarch and 1 Tbs. rice wine or sherry. Cube the chicken, season with salt and pepper and marinate in this mixture for 1 hour.
2
Make the sauce by mixing 1 Tbs. cornstarch, 1 Tbs. hoisin, 1 Tbs. soy sauce, 1 Tbs. rice wine or sherry and 1/2 cup chicken broth. Mix until well combined.
3
Drain excess marinade from the chicken. Heat 1/2 Tbs. oil in a wok or deep skillet on Med-hi heat. Cook the chicken until opaque. About 2-3 minutes.
4
Remove the chicken from the wok and dump out any excess oil.
5
Put 1 Tbs. water in the hot wok and add the garlic, ginger and scallion. Cook for 30 seconds and add the vegetables.
6
Cook for 3-4 minutes stirring occasionally. Add the sauce to the wok and then add the chicken. Stir to combine.
7
Cook until the chicken is cooked through and the sauce has thickened, 3-4mins more.
8
Serve over rice.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 2 tablespoons cornstarch, 2 tablespoons rice wine or 2 tablespoons dry sherry, 1 egg white, and more.

Yes, Food Network Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Food Network Chicken Stir Fry

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